Weigh In record (no journal entry) for 18 March 2022
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 126.07g | Prot: 166.60g | Carbs: 258.00g.
Dinner: Pekmez, Fıstık Ezmesi, Doğa Yulaf Ezmesi, Mis Light Yoğurt , Danone Activia Sade, Yeşil Biber, Tavuk Göğüs Eti, Fırında Patates, Soğanlar, Öncü Domates ve Biber Karışık Salça , Komili Zeytin Yağı, Sarımsak. Snacks/Other: Badem. more...
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Losing 4.2 kg a Week
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fittecrübe's Weight History
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