Weigh In record (no journal entry) for 24 June 2014
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129.5 kg
Lost so far: 1.2 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 182.81g | Prot: 73.97g | Carbs: 23.50g.
Lunch: Cheddar Cheese, Hillshire Farm Beef Summer Sausage, Monterey Jack Cheese. Dinner: Ketchup, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Coco Fudge. more...
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Losing 1.9 kg a Week
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