Weigh In record (no journal entry) for 18 March 2022
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51.6 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 33.22g | Prot: 41.94g | Carbs: 76.26g.
Breakfast: Mott's Unsweetened Applesauce (Container), Sunsweet Prune Juice, Decaffeinated Coffee, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Beef Stew. more...
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Gaining 1.0 kg a Week
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genealogy.joan's Weight History
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