Weigh In record (no journal entry) for 18 March 2022
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61 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 45.39g | Prot: 35.20g | Carbs: 186.39g.
Breakfast: Siyah Zeytin, Kaymak, Bal, Beyaz Ekmek. Lunch: Elma, Badem, Mercimek Çorbası. Snacks/Other: Türk Kahvesi, Süt, Tam Buğday Ekmeği, Menemen. more...
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Gaining 0.4 kg a Week
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Deny80085's Weight History
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