Weigh In record (no journal entry) for 18 March 2022
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 29.19g | Prot: 30.71g | Carbs: 86.75g.
Breakfast: Rye Bread, Whole Milk, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Pineapple, Water. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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