cansuu000's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
70.8 kg Lost so far: 13.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
276 kcal Fat: 11.09g | Prot: 16.02g | Carbs: 28.50g.   Breakfast: Ceviz, Lor Peynirli Omlet, Susamlı Simit. more...
300 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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cansuu000's Weight History


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