Weigh In record (no journal entry) for 18 March 2022
|
59.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 33.68g | Prot: 68.25g | Carbs: 133.84g.
Lunch: Beyaz Un, Tahsildaroğlu Lor Peyniri, Arifoğlu Susam, Çörekotu, Komili Natürel Sızma Zeytinyağı, Yumurta. Dinner: Ayçiçek Yağı, Daphne Çikolatalı Puding, Pepsi Kola, Ekmek, Tavuk Ciğeri (Haşlanmış). Snacks/Other: Mandalina. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hernameishan's Weight History
|