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Bin nicht wirklich mit dem Herzen dabei. Immerhin keine große Gewichtszunahme
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 104.23g | Prot: 102.13g | Carbs: 188.29g.
Breakfast: Lidl Hafer Drink , Banane, Alnatura Salatkerne Mix, Chia-Samen, Kölln Haferflocken. Lunch: Konzelmann's Johannisbrot Kernmehl, Gut & Günstig Körniger Frischkäse. Dinner: Block House Pommes Frites , Dönerbox ohne Pommes. Snacks/Other: Aldi Cashewkerne, Gut & Günstig Frische Vollmilch 3,5%, Duplo Duplo. more...
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Gaining 0.1 kg a Week
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HeisenbergKNOCKS's Weight History
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