Kahina.meli's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
64.7 kg Lost so far: 1.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1856 kcal Fat: 69.75g | Prot: 59.04g | Carbs: 249.85g.   Breakfast: Banane, Alpro Lait d’Amande Grillée , Granola maison. Lunch: Riz Blanc, Sauce de Soja, Monoprix Printanière de Légumes. Dinner: Auchan Gruyère, Pâtes (Cuites). Snacks/Other: LU Petit Prince , Kinder Bueno, Carrefour Amandes , Banane. more...
1898 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Kahina.meli's Weight History


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