Weigh In record (no journal entry) for 18 March 2022
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92 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 76.24g | Prot: 161.05g | Carbs: 233.63g.
Breakfast: Badem, Yeşil Elma, Namet Hindi Füme, Bahçıvan Taze Kaşar Peyniri, Yumurta. Dinner: Eti Gong, Reis Basmati Pirinç, Banvit Hindi Göğüs. more...
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Losing 7 kg a Week
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omerrrrrrrr's Weight History
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