ebben123's Journal, 18 Mar 22

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76.2 kg Lost so far: 12.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
457 kcal Fat: 14.30g | Prot: 50.67g | Carbs: 29.96g.   Breakfast: Coop Blodapelsinjuice, Citronvatten, Kaviar, Finn Crisp Original , Kokt Ägg. Lunch: Ehrmann Mager Kvarg 0,2%, Womens Best Fit Eheh Protein Salted Toffee Pretzel Shake. more...
Losing 3.5 kg a Week

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ebben123's Weight History


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