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BorboletaFeliz
Journal
24 Jun 14
BorboletaFeliz's Journal, 24 Jun 14
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Weigh In record (no journal entry) for 24 June 2014
110.9 kg
Lost so far:
6.7 kg
.
Still to go:
44.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2014:
432 kcal
Fat: 17.19g | Prot: 34.35g | Carbs: 33.20g.
Breakfast:
Yakult Leite Fermentado.
Lunch:
Bife de Carne de Vaca, Camil Feijão Preto, Batatas (sem Casca, com Sal, Fervido).
more...
3090 kcal
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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BorboletaFeliz's Weight History
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