Weigh In record (no journal entry) for 18 March 2022
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 46.30g | Prot: 37.10g | Carbs: 98.07g.
Breakfast: Oatly Ikaffe, Banan, Vanligt Kaffe. Lunch: Broccoli, ICA Gott Liv Naturell Tofu, Garant Quinoa Tricolore. Snacks/Other: Valio Gårdsgoda, Wasa Frukost, Garant Ekologiskt Jordnötssmör Crunchy. more...
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Gaining 0.0 kg a Week
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