Weigh In record (no journal entry) for 24 June 2014
|
104.5 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 47.90g | Prot: 48.13g | Carbs: 240.09g.
Breakfast: Navels Oranges, Unsalted Butter Stick, Pop Secret 94% Fat Free Microwave Butter Popcorn, Dole Bananas, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Great Range Bison, Martin's Potato Hamburger Rolls, Tortilla Corn Chips. more...
|
|
3043 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatdarcy's Weight History
|