Weigh In record (no journal entry) for 18 March 2022
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82.9 kg
Lost so far: 2.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 76.26g | Prot: 47.50g | Carbs: 103.84g.
Breakfast: Alesto Kalifornische Walnusskerne, Edeka Feta, Lidl Hass Avocado, Eiklar, Spiegelei. Lunch: Lidl Gemischter Salat mit Dressing, Spaghetti Bolognese. Snacks/Other: Banane, Knorr Ezogelin Corbasi. more...
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2333 kcal
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Exercise:
Breastfeeding - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Funda301's Weight History
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