Weigh In record (no journal entry) for 18 March 2022
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60.3 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 30.06g | Prot: 32.71g | Carbs: 36.28g.
Breakfast: Сахарный Песок, Вареное Яйцо, Домик в деревне Молоко 3,5%. Lunch: Дружба Плавленный Сырок, Картофель Тушеный с Мясом. more...
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Losing 4.9 kg a Week
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choppopbob's Weight History
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