Weigh In record (no journal entry) for 18 March 2022
|
68.1 kg
Lost so far: 3.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2377 kcal
|
Fat: 31.65g | Prot: 25.68g | Carbs: 182.64g.
Breakfast: Хохланд Творожный Сыр, Ржаной Хлеб, Колбаса Докторская, Жареное Яйцо. Lunch: Жульен с Курицей и Грибами, Картофельное Пюре. Snacks/Other: Tuborg Пиво. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pipi858585's Weight History
|