Weigh In record (no journal entry) for 18 March 2022
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48.2 kg
Lost so far: 3.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 70.03g | Prot: 148.60g | Carbs: 131.17g.
Breakfast: 黑麦面包, 牛奶, 酸豆角, 猪肉碎, 貝果. Lunch: 植物油, 卤蛋, 鸡胸肉（不吃皮）, 米饭, 油菜. Dinner: 红烧排骨, 魔芋, 菠菜, 鸡蛋（整个）, 植物油, 煮玉米, 木耳, 鸡胸肉（不吃皮）. Snacks/Other: 腰果, 橘子. more...
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2306 kcal
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Exercise:
坡度走 - 30 minutes, 力量训练 - 55 minutes, Apple Health - 22 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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Davinaaaaa_'s Weight History
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