AutumnHiker's Journal, 20 Apr 11

Weigh In record (no journal entry) for 20 April 2011
59.7 kg Lost so far: 20.8 kg.    Still to go: 3.0 kg.    Diet followed: Poorly.

View Diet Calendar, 20 April 2011:
2091 kcal Fat: 39.29g | Prot: 117.65g | Carbs: 352.23g.   Breakfast: GOLEAN Crunch!, Lucky Charms, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Mini Luna Bar - S'mores, Chewy Lowfat Granola Bars, Chicken Fettucini, Lite Zesty Italian Salad Dressing, Romaine Hearts, Tortilla Strips - Santa Fe Style, Fat Free Crumbled Feta. Dinner: Lite Zesty Italian Salad Dressing, Romaine Hearts, Tortilla Strips - Santa Fe Style, Fat Free Crumbled Feta. Snacks/Other: Light Chocolate Milk Shake, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Smart Pop! 100 Calorie Mini Bag, Peanut Butter Flavor Anytime Bar, Light & Fit Yogurt - Vanilla, Banana, Deep Chocolate Muffin Top. more...
Gaining 0.3 kg a Week

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AutumnHiker's Weight History


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