Weigh In record (no journal entry) for 18 March 2022
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 109.65g | Prot: 255.93g | Carbs: 250.37g.
Breakfast: Carote, Fage Yogurt Greco Total 0%, Fiocchi d'Avena, Banana, Mela, Granarolo Latte di Soia Bio, Primia Cioccolato Fondente 72%. Lunch: Carote, De Cecco Passata di Pomodoro, Sgombro, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Granarolo Latte di Soia Bio, Sojasun Greek Style Naturale, Vino Rosso da Tavola, Salmone, Carote. Snacks/Other: Carte d'Or Gelato al Cioccolato Fondente, Granarolo Latte di Soia Bio, Pompelmo. more...
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steady weight
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