Weigh In record (no journal entry) for 18 March 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 69.25g | Prot: 173.00g | Carbs: 129.88g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's Chicken McNuggets (20), McDonald's McRib. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 4.9 kg a Week
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Chris Me's Weight History
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