Weigh In record (no journal entry) for 20 April 2011
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93.0 kg
Lost so far: 1.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 34.00g | Prot: 48.00g | Carbs: 94.50g.
Breakfast: Egg Beaters - Original, 100% Orange Juice. Lunch: Braided Stuffed Pizza Bread, Crudites w/Savory Cheese Dip, South-of-the-Border Soup. Dinner: Garlic & Thyme Mashed Potatoes, Old Fashioned Sauerkraut, Polish Sausage, Low-Fat Ranch Dressing. more...
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Gaining 4.8 kg a Week
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