Weigh In record (no journal entry) for 11 March 2022
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71.8 kg
Lost so far: 14.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 66.68g | Prot: 95.65g | Carbs: 150.13g.
Breakfast: Marmelade, Harry Anno 1688 Rustikal, Popp Thunfischsalat. Dinner: Frischkäse, Tomatensoße, Barilla Cannelloni, Kaufland Mozarella Light, Milbona Hirten Käse Light. Snacks/Other: Cornetto Haselnuss. more...
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steady weight
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