Weigh In record (no journal entry) for 17 March 2022
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88.2 kg
Lost so far: 26.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 52.40g | Prot: 97.00g | Carbs: 176.53g.
Breakfast: Ilolay Leche Entera, Café Instantáneo , La Paulina Queso Port Salut, Oroweat Semillas. Dinner: Garoto Bombones, La Paulina Queso Port Salut, Molto Puré de Tomate, Morrón, Cebollas, Zapallo Italiano, Bola de Lomo. Snacks/Other: Dos Hermanos Snack de Arroz Sabor Salame, Cerveza, Nestlé Nesfit (30g), Yogurísimo Yogurt Bebible. more...
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Gaining 0.1 kg a Week
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