Weigh In record (no journal entry) for 17 March 2022
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65.5 kg
Lost so far: 9.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 37.04g | Prot: 46.52g | Carbs: 88.77g.
Breakfast: Purê de Inhame, Cenouras, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualitá Queijo Muçarela, Pão Integral. Lunch: Peixe Empanado Frito. Snacks/Other: Café com Açúcar. more...
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Losing 0.2 kg a Week
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Nathália Esposito's Weight History
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