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Weighed in at tops at 113.4 Up .4 from last week.
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51.5 kg
Lost so far: 7.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 81.20g | Prot: 45.42g | Carbs: 91.81g.
Breakfast: Folgers Classic Decaf Coffee, Nabisco Wheat Thins Crackers - Original. Lunch: Corned Beef Brisket (Cured) , Cooked Green Cabbage (Fat Added in Cooking), Hidden Valley The Original Ranch, Cooked Carrots (Fat Added in Cooking), House Salad. Dinner: Act II Butter Lover's Microwave Popcorn. more...
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Gaining 0.3 kg a Week
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genealogy.joan's Weight History
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