Weigh In record (no journal entry) for 17 March 2022
|
90.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 59.33g | Prot: 146.09g | Carbs: 284.90g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, Ei, Ja! Tomatenmark 3-Fach Konzentriert, Gut & Günstig Schwarzbrot. Dinner: Äpfel, Gut & Günstig Magerquark, Dr. Oetker Haselnuss Krokant, Enerbio Mandeln, ESN Designer Whey Banane, Dr. Oetker High Protein Pudding Grieß Schoko, Milka Darkmilk Himbeere, Vayu Instant Rice Pudding. Snacks/Other: Gut & Günstig Minichoc Mandel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|