Weigh In record (no journal entry) for 17 March 2022
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.39g | Prot: 62.78g | Carbs: 93.48g.
Breakfast: Water, Pineapple, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Carrots, Mashed Potatoes (Whole Milk and Butter Added), Corned Beef (Pressed). more...
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Gaining 5.7 kg a Week
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Pearsall30-34's Weight History
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