Weigh In record (no journal entry) for 17 March 2022
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86 kg
Lost so far: 2.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 46.21g | Prot: 72.75g | Carbs: 315.55g.
Breakfast: Dole Banana, Kellogg's Coco Pops Barchette, Alpro Latte di Soia Leggermente Dolce. Lunch: Selex Arancia Bionda. Dinner: Pizza Marinara. Snacks/Other: Origano, Pomodorini, Santa Lucia Mozzarella, Findus Burger di Cavolfiore. more...
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Losing 4.2 kg a Week
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