Weigh In record (no journal entry) for 17 March 2022
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64 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 62.95g | Prot: 123.71g | Carbs: 90.27g.
Breakfast: Banana, Proteine Whey, Latte Parzialmente Scremato. Lunch: Coop Mortadella , Tortellini di Carne. Dinner: Gocciole Biscotti, Mandorle, Insalata Mista Verde, Coop Mortadella , Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: PanBauletto Panbauletto, Conad Pecorino Sardo, Proteine Whey, Coop Mortadella , Scitec Nutrition Jumbo. more...
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2046 kcal
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Exercise:
Camminata - 2 hours and 1 minute, Palestra +corsa - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Old Lorry's Weight History
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