Weigh In record (no journal entry) for 17 March 2022
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80.5 kg
Lost so far: 39.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 21.73g | Prot: 85.99g | Carbs: 188.13g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: REWE Bolognese Sauce, Aldi Bio Spaghetti . Dinner: Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Trauben, Aldi Datteltomaten. more...
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Losing 0.2 kg a Week
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