Weigh In record (no journal entry) for 17 March 2022
|
91.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 38.73g | Prot: 55.37g | Carbs: 73.50g.
Breakfast: GutBio Skyr, Ehrmann High Protein Chocolate Pudding, K-Classic Beerenmischung mit Sauerkirschen, Bio Vollkorn-Haferflocken, DM Leinsamen Geschrotet, SPAR Natur Pur Bio-Kokosflocken, Ener Bio Edel-Nuss-Mix. Lunch: Butter, Delikater, in Scheiben Geschnittener Schinken, Mischkornbrot, Spinatsuppe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|