Weigh In record (no journal entry) for 17 March 2022
|
60.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 39.34g | Prot: 35.91g | Carbs: 101.56g.
Breakfast: Чай с Сахаром. Lunch: Курица в Сметане, Жареный Рис. Dinner: Belvita Печенье Утреннее Мультизлаковое. Snacks/Other: Перепелиное Яйцо, Коломенское Молоко Коломенский Йогурт 5% Клубника и Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karakar2008's Weight History
|