Weigh In record (no journal entry) for 17 March 2022
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52 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 11.85g | Prot: 5.43g | Carbs: 71.24g.
Breakfast: Мандарины. Lunch: Экзо Мороженое Манго-Малина, Огурец (с Кожурой). Dinner: Gullon Вафли. Snacks/Other: Пшеничный Хлеб. more...
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Losing 4.2 kg a Week
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