Weigh In record (no journal entry) for 17 March 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 40.89g | Prot: 72.18g | Carbs: 128.83g.
Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal, Wasa Rustikal, Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Veggie-Burger. Dinner: Türkisches Fladenbrot, Pfannkuchen. more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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