Weigh In record (no journal entry) for 17 March 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 20.66g | Prot: 15.49g | Carbs: 67.79g.
Breakfast: Сахар, Caravan Финики Королевские, Кофе с Молоком, Вологжанка Сметана 18%, Творог 9%, Мёд. Snacks/Other: ВкусВилл Конфеты Сливочная Помадка. more...
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Gaining 0.7 kg a Week
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