Weigh In record (no journal entry) for 17 March 2022
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98.2 kg
Lost so far: 7.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 104.95g | Prot: 71.92g | Carbs: 21.29g.
Lunch: Грецкие Орехи, Сваля Сыр Литовский 45%, Кето хлеб😋. Dinner: Помидоры, Огурец (с Кожурой), Extra Virgin Olive Oil, Яйцо. more...
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Losing 2.8 kg a Week
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saliya.1747555's Weight History
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