Weigh In record (no journal entry) for 17 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 61.05g | Prot: 164.60g | Carbs: 183.68g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, Walnüsse. Lunch: Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). Dinner: DM Bio Kokosöl, Aldi Körniger Frischkäse, Rote Zwiebeln, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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