Weigh In record (no journal entry) for 17 March 2022
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 56.00g | Prot: 37.49g | Carbs: 139.42g.
Breakfast: Ашан Беляш с Мясом, Бахрома Пахлава. Lunch: Плов с Курицей. Dinner: Апельсин, Банан. more...
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Losing 0.7 kg a Week
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laptevalilia327's Weight History
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