Weigh In record (no journal entry) for 17 March 2022
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 7011.56g | Prot: 5010.38g | Carbs: 11022.95g.
Breakfast: Ikan Tongkol Goreng, Rumah Makan Sederhana Nasi Uduk, Unibis Mega Ring . more...
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Losing 2.8 kg a Week
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