Weigh In record (no journal entry) for 24 June 2014
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1912 kcal
|
Fat: 91.57g | Prot: 192.07g | Carbs: 81.66g.
Breakfast: Омлет или Яичница. Lunch: Жареная или Запеченная Курица, Капустный Салат. Dinner: Капустный Салат, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Ашан Творог 0%, Омлет или Яичница. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freedom-max's Weight History
|