Weigh In record (no journal entry) for 16 March 2022
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74.6 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 67.11g | Prot: 158.71g | Carbs: 171.33g.
Breakfast: Season's Choice Berry Medley, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Lewis Bake Shop Keto Bread, Fresh Lemon Juice, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Baby Spinach, Never Any Chicken Breakfast Sausage. Lunch: Domino's Pizza Sweet Mango Habanero Sauce Cup, Great Value Turkey Pepperoni, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Fresh & Easy Organic Traditional Marinara Sauce, Simply Nature Black Soybean Spaghetti, New York The Original Texas Toast Five Cheese, Venison/Deer. Snacks/Other: Snyder's of Hanover Mini Pretzels, Tilt Farms Mint Chocolate Chip Low-Fat Greek Yogurt, Specially Selected Wild Garlic Cheese Stuffed Peppers. more...
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Losing 0.2 kg a Week
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BlushBabe's Weight History
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