kate0513's Journal, 16 Mar 22

Yep, there’s that burger and fries LOL
75.2 kg Lost so far: 2.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1386 kcal Fat: 50.66g | Prot: 47.13g | Carbs: 191.42g.   Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Trader Joe's Pumpernickel Pretzel Sticks. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Quinoa (Cooked), Pomegranate, Baby Spinach, Sam's Choice Chocolate Chip Cookies, Kroger Oatmeal Raisin Cookie, Ghirardelli Triple Chocolate Brownies, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Perkins Restaurant New England Clam Chowder Soup (Bowl). Dinner: Great Value Sliced Mild Cheddar Cheese, Trader Joe's Organic Reduced Sugar Apricot Preserves, Butter , Oroweat Whole Grains Healthy Multi-Grain Bread. more...
2038 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week

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kate0513's Weight History


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