Weigh In record (no journal entry) for 16 March 2022
|
84.9 kg
Lost so far: 4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
173 kcal
|
Fat: 7.84g | Prot: 16.41g | Carbs: 8.01g.
Breakfast: Vigor Requeijão Cremoso Light, Quaker Farinha de Aveia, Clara de Ovo, Ovo (Inteiro). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanialeiser's Weight History
|