Weigh In record (no journal entry) for 20 April 2011
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88.9 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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447 kcal
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Fat: 22.89g | Prot: 7.81g | Carbs: 56.69g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Bananas, coffee with cream and sugar. Snacks/Other: cinnamon gum. more...
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Gaining 0.1 kg a Week
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dellguy3700's Weight History
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