Weigh In record (no journal entry) for 16 March 2022
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90.2 kg
Lost so far: 8.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.17g | Prot: 45.54g | Carbs: 117.34g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Mela, Uovo, Olio Extra Vergine di Oliva. Dinner: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Pretzel, Kiwi, Yogurt al Naturale (Latte Scremato), Nocciole. more...
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Losing 0.6 kg a Week
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kim.wexler's Weight History
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