mskimmy21's Journal, 20 Apr 11

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Weigh In record (no journal entry) for 20 April 2011

59.6 kg Lost so far: 17.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2011:

637 kcal

Fat: 8.55g | Prot: 48.49g | Carbs: 91.15g. Lunch: Portabella Spinach Parmesan. Dinner: Cauliflower, Tomatoes and Okra, Long Grain and Wild Rice - Sun Dried Tomato Florentine, Turkey Tenderloin. more...

1546 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 20 Apr 11

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mskimmy21's Weight History