Weigh In record (no journal entry) for 16 March 2022
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 54.52g | Prot: 47.88g | Carbs: 189.91g.
Breakfast: Trader Joe's Quiche Lorraine, Whole Milk, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Pineapple, Water. Lunch: Mixed Salad Greens, Olive Oil, Apples, Aunt Nellie's Sliced Pickled Beets. Dinner: Penne, Meatless Pasta with Tomato Sauce. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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