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weekend with the grandkids. damage not too bad
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 10.20g | Prot: 62.36g | Carbs: 25.72g.
Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: Great Value Sliced Carrots, Spinach, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types), Great Value Boneless Skinless Chicken Breast. more...
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Gaining 0.7 kg a Week
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mammasix's Weight History
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