Weigh In record (no journal entry) for 16 March 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 36.58g | Prot: 72.00g | Carbs: 167.99g.
Breakfast: Damascos, Banana Nanica, Piracanjuba Leite Zero Lactose Semidesnatado, Café Iguaçu Café Solúvel em Pó, Pão do Stipp Pão de Milho. Lunch: Yoki Farinha de Mandioca, Salmão no Forno ou Grelhado, Alface. Dinner: Queijo Mozzarella, Tomates, Ovo Frito sem Gordura. Snacks/Other: Qualitá Uva Niagara, Banana Nanica, Café Iguaçu Café Solúvel em Pó, Piracanjuba Leite Zero Lactose Semidesnatado, Nectarinas. more...
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Losing 0.5 kg a Week
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Ana C Mafra's Weight History
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